{"id":8103,"date":"2020-04-08T06:57:03","date_gmt":"2020-04-08T06:57:03","guid":{"rendered":"https:\/\/equilibreazur.fr\/azur\/?p=8103"},"modified":"2020-08-19T09:28:17","modified_gmt":"2020-08-19T09:28:17","slug":"sessions-en-ligne","status":"publish","type":"post","link":"https:\/\/equilibreazur.fr\/azur\/news\/sessions-en-ligne\/","title":{"rendered":"Sessions d&rsquo;entrainement en ligne durant le confinement"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Durant le confinement, deux sessions d&rsquo;entra\u00eenement&nbsp;\u00ab\u00a0LIVE SESSION\u00a0\u00bb sont mises en place depuis fin mars&#8230;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Armes &#8211; suburi, kata&#8230; Lundis midis<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Une premi\u00e8re session consacr\u00e9e au travail des armes du Wanomichi Aikido, boken et Jo, les lundis \u00e0 13h&nbsp;:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"738\" height=\"415\" src=\"https:\/\/equilibreazur.fr\/azur\/wp-content\/uploads\/2020\/04\/2020-04-Live-Session-738x415.jpg\" alt=\"Cours de Aikido Wanomichi en ligne #Coronavirus #covid19\" class=\"wp-image-8093\" srcset=\"https:\/\/equilibreazur.fr\/azur\/wp-content\/uploads\/2020\/04\/2020-04-Live-Session-738x415.jpg 738w, https:\/\/equilibreazur.fr\/azur\/wp-content\/uploads\/2020\/04\/2020-04-Live-Session-370x208.jpg 370w, https:\/\/equilibreazur.fr\/azur\/wp-content\/uploads\/2020\/04\/2020-04-Live-Session.jpg 1024w\" sizes=\"auto, (max-width: 738px) 100vw, 738px\" \/><figcaption>Cours de Aikido Wanomichi en ligne #Coronavirus #covid19<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Tonicit\u00e9 \/ Souplesse&#8230; Jeudis fins d&rsquo;apr\u00e8s-midis<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Une seconde, \u00e0 mi-chemin entre la s\u00e9ance d&rsquo;activit\u00e9 physique \/ renforcement musculaire et une s\u00e9ance d&rsquo;\u00e9tirements \/ assouplissement bas\u00e9e sur les postures du Yoga. Cet entrainement s&rsquo;adresse au plus grand nombre, chacun pouvant adapter (intensifier ou r\u00e9duire l&rsquo;effort) en fonction de ses propres capacit\u00e9s du moment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette session a lieu les jeudi \u00e0 18h.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Retrouvez les modalit\u00e9s d&rsquo;inscription et de mise en place sur la page consacr\u00e9e \u00e0 ces cours en ligne&nbsp;:<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/equilibreazur.fr\/azur\/zoom\/\"><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"675\" src=\"https:\/\/equilibreazur.fr\/azur\/wp-content\/uploads\/2020\/04\/cours-tonicite-assouplissement-en-ligne-675x675.jpg\" alt=\"Entrainements en ligne - Aikido et Tonicit\u00e9\/Souplesse -\" class=\"wp-image-8114\" srcset=\"https:\/\/equilibreazur.fr\/azur\/wp-content\/uploads\/2020\/04\/cours-tonicite-assouplissement-en-ligne-675x675.jpg 675w, https:\/\/equilibreazur.fr\/azur\/wp-content\/uploads\/2020\/04\/cours-tonicite-assouplissement-en-ligne-370x370.jpg 370w, https:\/\/equilibreazur.fr\/azur\/wp-content\/uploads\/2020\/04\/cours-tonicite-assouplissement-en-ligne-200x200.jpg 200w, https:\/\/equilibreazur.fr\/azur\/wp-content\/uploads\/2020\/04\/cours-tonicite-assouplissement-en-ligne.jpg 1200w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-buttons aligncenter is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background has-vivid-red-background-color\" href=\"https:\/\/equilibreazur.fr\/azur\/zoom\/\" style=\"border-radius:30px\">COMMENT SUIVRE CES<br>SESSIONS EN LIGNE<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Durant le confinement li\u00e9 au coronavirus, deux sessions d&rsquo;entra\u00eenement \u00ab\u00a0LIVE SESSION\u00a0\u00bb sont mises en place depuis fin mars&#8230;<\/p>\n","protected":false},"author":2,"featured_media":8114,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","generate_page_header":"","footnotes":""},"categories":[143,142],"tags":[270],"class_list":["post-8103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hot-news","category-news","tag-live","infinite-scroll-item","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"_links":{"self":[{"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/posts\/8103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/comments?post=8103"}],"version-history":[{"count":6,"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/posts\/8103\/revisions"}],"predecessor-version":[{"id":8123,"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/posts\/8103\/revisions\/8123"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/media\/8114"}],"wp:attachment":[{"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/media?parent=8103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/categories?post=8103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/tags?post=8103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}