{"id":6228,"date":"2015-11-04T16:16:44","date_gmt":"2015-11-04T16:16:44","guid":{"rendered":"https:\/\/equilibreazur.fr\/azur\/?p=6228"},"modified":"2016-10-01T14:08:14","modified_gmt":"2016-10-01T14:08:14","slug":"2015-novembre-stage","status":"publish","type":"post","link":"https:\/\/equilibreazur.fr\/azur\/stages-calendrier\/2015-novembre-stage\/","title":{"rendered":"2015 – Novembre \u2013 Stage"},"content":{"rendered":"

\n

AIKIDO<\/strong><\/p>\n

Entrainements mensuels\u00a0d’Aikido<\/strong> pour tous niveaux dirig\u00e9s par Eric\u00a0SAVALLI, 5e Dan Iwama Ryu,<\/strong> \u00e9l\u00e8ve de Daniel TOUTAIN Sensei depuis 1988<\/strong> et de SAITO Hitohira Sensei depuis 1993<\/strong>.\u00a0Plus d’infos<\/a>\u00a0sur son parcours.<\/p>\n

YOGA \/ MEDITATION<\/strong><\/p>\n

Les s\u00e9ances d’entrainements d\u00e9butent et se terminent par une petite pratique de postures\u00a0de Yoga, favorisant des moments de pleine-pr\u00e9sence pour l’esprit et d’assouplissement pour le corps. Eric Savalli pratique le Yoga depuis 2007. Il est \u00e9l\u00e8ve de Nathalie\u00a0<\/strong>MOULIS<\/a> (2007 – Atha Yoga) et Sonia\u00a0<\/strong>TOMIOKA-TOUTAIN (2015 – Asthanga Yoga).<\/p>\n

Par ailleurs, il pratique\u00a0la m\u00e9ditation de fa\u00e7on quotidienne depuis 2009.<\/p>\n

\"Stage
\nPhoto de stage \u2013\u00a0@EricSavalli<\/a>\u00a0avec Alexandre LHUILLIER\u00a0\u2013 photo\u00a0\u00a9\u00a02014 e.savalli<\/p>\n

\"Stage<\/p>\n

 <\/p>\n

DATE<\/strong><\/p>\n

Dimanche\u00a029\u00a0novembre 2015
\n<\/strong><\/p>\n

PROGRAMME<\/strong><\/p>\n

Le programe peut \u00eatre quelque peu modifi\u00e9 d’un stage \u00e0 l’autre (par exemple armes le matin, Jo uniquement l’apr\u00e8s-midi…)<\/p>\n

08h45\u00a0\u2013\u00a0<\/span><\/strong>Nettoyage du dojo<\/strong><\/strong><\/strong><\/p>\n

09h00\u00a0\u2013 09h55<\/span> M\u00e9ditation<\/a><\/strong>\u00a0(30mn) &\u00a0Yoga<\/a><\/strong>\u00a0(30mn) – Optionel
\n10h00\u00a0\u2013 10h55<\/span><\/strong> Buki Waza<\/strong>\u00a0: Armes\u00a0(60mn)
\n11h00 \u2013 11h55<\/span><\/strong> Taijutsu<\/strong>\u00a0: mains nues (60mn)<\/p>\n

Repas l\u00e9ger\u00a0sur place<\/strong> (pr\u00e9voir le n\u00e9cessaire)<\/span><\/p>\n

12h45\u00a0\u2013<\/strong>\u00a013h30<\/span><\/strong> Buki Waza<\/strong>\u00a0:\u00a0Armes\u00a0(45mn)
\n13h30\u00a0\u2013\u00a014h15<\/span><\/strong> Taijutsu<\/strong>\u00a0: mains nues\u00a0(45mn)
\n14h15<\/strong> – Yoga<\/strong> (10mn)<\/p>\n

14h30 Passages de grades (se renseigner)<\/span><\/p>\n

PARTICIPATION<\/strong><\/p>\n

Tout ou partie : 15\u00a0\u20ac
\n(famille : 5\u20ac\u00a0\u00e0 partir de la deuxi\u00e8me personne)<\/span><\/p>\n

LIEU<\/strong><\/p>\n

Dojo de la salle Maset<\/strong>
\nCh\u00e2teauneuf de Grasse \/ Region Nice-Grasse (06)
\nLe stage \u00e0 lieu \u00e0 proximit\u00e9 imm\u00e9diate d’Opio, Le rouret, Roquefort, Valbonnne et Grasse.<\/p>\n

Plan avec Google Street : http:\/\/tinyurl.com\/aikido-maset<\/strong><\/a><\/p>\n

\"Aikido
\n<\/a><\/small><\/p>\n

INFORMATION<\/strong><\/p>\n

Cours d’Aikido r\u00e9guliers (mensuels) donn\u00e9s sous la forme d’un stage, ouverts \u00e0 tous les pratiquants d’Aikido quelque soit leur \u00e9cole ou f\u00e9d\u00e9ration.<\/p>\n

Le stage d\u00e9bute par une petite session optionnelle de M\u00e9ditation<\/a><\/strong>\u00a0et de Yoga<\/a><\/strong>.
\nPr\u00e9voir un coussin (ou un zafu) pour l’assise durant la m\u00e9ditation (quelques \u00e9l\u00e9ments d’instruction seront donn\u00e9s si vous d\u00e9butez).<\/p>\n

Se munir de chaussures de sport<\/strong> en cas de pratique en plein air\u00a0(entra\u00eenement sous les oliviers en cas de beau temps ;o))<\/p>\n

Des armes (Ken, Jo, Tanto) peuvent \u00eatre pr\u00eat\u00e9es en cas de besoin. Pr\u00e9venir \u00e0 l’avance.<\/p>\n

CONTACT<\/strong><\/p>\n

contact@aiki-dojo.fr<\/a>
\nAiki Dojo Azur
\n+33 (0)6 60 42 26 32<\/p>\n

TELECHARGER L’AFFICHE 2015-2016<\/strong><\/p>\n

\"Stage<\/a><\/p>\n

\"Stage<\/a>
Stage Aikido Koshukai – Salle Maset – Mars 2010<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

Dimanche 29\/11\/2015: Stage mensuel d’Aikido – incluant sessions de Yoga & M\u00e9ditation – en r\u00e9gion de Nice \/ Grasse \/ Valbonne – C\u00f4t\u00e9 d’Azur – avec Eric Savalli 5e Dan.<\/p>\n","protected":false},"author":2,"featured_media":2894,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"Samedi 05\/05\/2012: Stage mensuel d'Aikido en r\u00e9gion de Nice \/ Grasse \/ Valbonne - C\u00f4t\u00e9 d'Azur avec Eric Savalli 5e Dan.","_seopress_robots_index":"","_seopress_analysis_target_kw":"","generate_page_header":"","footnotes":""},"categories":[197],"tags":[248,45,95,204,201],"class_list":["post-6228","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stages-calendrier","tag-aikido","tag-e-savalli","tag-nice-grasse","tag-stage","tag-yoga","infinite-scroll-item","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"_links":{"self":[{"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/posts\/6228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/comments?post=6228"}],"version-history":[{"count":6,"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/posts\/6228\/revisions"}],"predecessor-version":[{"id":6846,"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/posts\/6228\/revisions\/6846"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/media\/2894"}],"wp:attachment":[{"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/media?parent=6228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/categories?post=6228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/tags?post=6228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}