{"id":8455,"date":"2020-08-25T07:57:06","date_gmt":"2020-08-25T07:57:06","guid":{"rendered":"https:\/\/equilibreazur.fr\/azur\/?page_id=8455"},"modified":"2025-09-06T17:02:06","modified_gmt":"2025-09-06T17:02:06","slug":"yoga-enfants","status":"publish","type":"page","link":"https:\/\/equilibreazur.fr\/azur\/yoga-enfants\/","title":{"rendered":"Yoga pour les Enfants"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Enfants (de 6 \u00e0 10 ans)<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Reprise des cours Yoga Enfants&nbsp;: mercredi <strong>10 septembre 2025<\/strong> &#8211; <br><span class=\"su-highlight\" style=\"background:#ddff99;color:#000000\">&nbsp;Cours <strong>salle Plantier<\/strong> \/ <strong>Chateauneuf<\/strong> le <strong>mercredi de 11h00<\/strong> \u00e0 <strong>12h00<\/strong>&nbsp;&nbsp;<\/span>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>Toutes les grandes personnes ont d\u2019abord \u00e9t\u00e9 des enfants, mais peu d\u2019entre elles s\u2019en souviennent<\/p><cite>Antoine de Saint-Exup\u00e9ry<\/cite><\/blockquote><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Horaire des cours<\/h2>\n\n\n\n<p class=\"has-drop-cap has-text-align-left\">Les cours ont lieu chaque semaine hors vacances scolaires le<\/p>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#ffefc5\"><strong>MERCREDI<\/strong><br><strong>11h00 \u00e0 12h00<\/strong><br> <strong>Salle Plantier<\/strong> \u00e0 <strong>Ch\u00e2teauneuf<\/strong> de Grasse.<\/p>\n\n\n<div class=\"gb-container gb-container-af571b0f\">\n\n<p>Par ailleurs l&rsquo;association dispense \u00e9galement les cours suivants&nbsp;:<\/p>\n\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>Cours <strong><a href=\"https:\/\/equilibreazur.fr\/azur\/yoga\/\">YOGA Adultes<\/a><\/strong> (avec les cours du soir en particulier)<\/li>\n\n\n\n<li>Cours adapt\u00e9s pour les <strong>s\u00e9niors<\/strong> (en particulier les cours du mercredi apr\u00e8s-midi)<\/li>\n\n\n\n<li>Cours sp\u00e9cialement adapt\u00e9s pour les <a href=\"https:\/\/www.yogaazur.fr\/pressions-discales-et-retraction-des-ischios-jambiers\/\" target=\"_blank\" rel=\"noreferrer noopener\">personnes souffrantes de lombalgies et dorsalgie<\/a> sont \u00e9galement propos\u00e9s avec <a href=\"https:\/\/yogaazur.fr\">Eric Savalli<\/a>.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/equilibreazur.fr\/azur\/aikido\/\">AIKIDO<\/a><\/strong> pour Adultes et jeunes (\u00e0 partir de 10 ans)<\/li>\n<\/ul>\n\n\n<div class=\"gb-container gb-container-f57680f0\">\n<div class=\"gb-container gb-container-1cf30a42\">\n\n<h2 class=\"gb-headline gb-headline-f94f209c gb-headline-text\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-8-color\"><strong>Tarifs des cours<\/strong><\/mark><\/h2>\n\n<\/div>\n\n<div class=\"gb-container gb-container-05594c70\">\n\n<ul class=\"wp-block-list\">\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-643252f7d06f22bd30e1198071b3fecf\"><strong>200\u20ac<\/strong> pour la saison<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00a0<strong>Licence \/ Assurance<\/strong>&nbsp;: <strong>8\u20ac<\/strong>.<br>Elle concerne uniquement l\u2019adh\u00e9sion \u00e0 l\u2019association r\u00e9gionale\u00a0<strong><em>Institut Fran\u00e7ais de Yoga<\/em><\/strong><em>\u00a0<strong>PACA<\/strong><\/em>\u00a0(l\u2019IFY-PACA est membre de l\u2019Institut Fran\u00e7ais de Yoga et de l\u2019Union Europ\u00e9enne de Yoga (UEY)) qui comprend la licence f\u00e9d\u00e9rale et l\u2019assurance (l\u2019adh\u00e9sion \u00e0 l\u2019association\u00a0\u00ab\u00a0\u00c9quilibre Azur\u00a0\u00bb est gratuite).<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83e\udd41<strong>R\u00e9duction famille<\/strong>&nbsp;:&nbsp;<strong>-50%<\/strong>&nbsp;(\u00e0 partir de la deuxi\u00e8me personne)<\/li>\n<\/ul>\n\n<\/div>\n<\/div>\n\n\n<div class=\"wp-block-cover alignwide is-position-center-center\" style=\"min-height:345px;aspect-ratio:unset;\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"832\" class=\"wp-block-cover__image-background wp-image-8352\" alt=\"\" src=\"https:\/\/equilibreazur.fr\/azur\/wp-content\/uploads\/2020\/08\/ADA-cours-YOGA.jpg\" style=\"object-position:40% 26%\" data-object-fit=\"cover\" data-object-position=\"40% 26%\" srcset=\"https:\/\/equilibreazur.fr\/azur\/wp-content\/uploads\/2020\/08\/ADA-cours-YOGA.jpg 1280w, https:\/\/equilibreazur.fr\/azur\/wp-content\/uploads\/2020\/08\/ADA-cours-YOGA-370x241.jpg 370w, https:\/\/equilibreazur.fr\/azur\/wp-content\/uploads\/2020\/08\/ADA-cours-YOGA-738x480.jpg 738w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-80 has-background-dim wp-block-cover__gradient-background has-background-gradient has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-text-color\" style=\"color:#fffffa;font-size:35px;line-height:1.1\"><strong>1 cours d&rsquo;essai gratuit<\/strong> pour les nouveaux\u2026<br><br>venez essayer le Yoga et donnez un nouveau souffle \u00e0 votre vie,<br><br><strong>prenez en main<\/strong> <br><strong>votre sant\u00e9 et bien-\u00eatre<\/strong>&nbsp;!<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Pourquoi pratiquer le yoga pour les enfants&nbsp;?<\/h2>\n\n\n\n<p class=\"has-drop-cap\">Nous pouvons consid\u00e9rer le yoga comme un voyage, un voyage \u00e0 la d\u00e9couverte de nous-m\u00eames. Pour d\u00e9velopper le bien-\u00eatre en jouant ensemble gr\u00e2ce aux asanas (postures) qui harmonisent le corps, le mental et l&rsquo;esprit et nous apprennent \u00e0 observer le monde et \u00e0 appr\u00e9cier le moment pr\u00e9sent.<\/p>\n\n\n\n<p class=\"has-drop-cap\">Le yoga permet aux enfants de renforcer le sch\u00e9ma corporel, de pr\u00e9venir des d\u00e9fauts posturaux et de d\u00e9velopper \u00e9quilibre et souplesse. Les enfants apprennent aussi \u00e0 utiliser la respiration pour faire face aux \u00e9motions, au stress et \u00e0 l\u2019anxi\u00e9t\u00e9. Les jeux promeuvent les valeurs de coop\u00e9ration, de partage et d\u2019amiti\u00e9 tandis que les asanas d\u00e9veloppent la ma\u00eetrise de soi et la discipline.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Comment se d\u00e9roule une s\u00e9ance de Yoga Enfant&nbsp;?<\/h2>\n\n\n\n<p class=\"has-drop-cap\">Le jeu aura la part la plus importante et o\u00f9, \u00e0 travers l&rsquo;exploration, l&rsquo;improvisation, la fantaisie et la narration (et \u00e0 l&rsquo;aide de fables, d\u2019objets, d&rsquo;images, de musique\u2026) vous d\u00e9couvrirez et rencontrerez les asanas, ainsi que la relaxation et la respiration.<\/p>\n\n\n\n<p>La pratique est caract\u00e9ris\u00e9e par un passage progressif du mouvement libre au mouvement conscient \u00e0 travers des jeux de groupe, des postures \u00e0 deux et des danses pour accro\u00eetre la confiance individuelle et collective, d\u00e9charger les tensions, d\u00e9velopper l\u2019\u00e9quilibre et la coordination, perfectionner la proprioception, reconna\u00eetre et g\u00e9rer les \u00e9motions, favoriser les capacit\u00e9s expressives tout comme l\u2019int\u00e9riorisation.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rituel du d\u00e9but<\/li>\n\n\n\n<li>Jeux pr\u00e9paratoires<\/li>\n\n\n\n<li>Introduction des techniques traditionnelles&nbsp;: asanas, techniques respiratoires, moments de r\u00e9flexion, concentration<\/li>\n\n\n\n<li>Jeux calmes et relaxation<\/li>\n\n\n\n<li>Moment de partage<\/li>\n\n\n\n<li>Rituel de fin<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instructrice<\/h2>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" width=\"638\" height=\"638\" src=\"https:\/\/equilibreazur.fr\/azur\/wp-content\/uploads\/2020\/08\/caterina-suzzi-enseignante-yoga-equilibre-azur-edited-1.jpg\" alt=\"\" class=\"wp-image-8463\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/equilibreazur.fr\/azur\/wp-content\/uploads\/2020\/08\/caterina-suzzi-enseignante-yoga-equilibre-azur-edited-1.jpg 638w, https:\/\/equilibreazur.fr\/azur\/wp-content\/uploads\/2020\/08\/caterina-suzzi-enseignante-yoga-equilibre-azur-edited-1-370x370.jpg 370w, https:\/\/equilibreazur.fr\/azur\/wp-content\/uploads\/2020\/08\/caterina-suzzi-enseignante-yoga-equilibre-azur-edited-1-200x200.jpg 200w\" sizes=\"auto, (max-width: 638px) 100vw, 638px\" \/><figcaption class=\"wp-element-caption\">Caterina Suzzi &#8211; EQUILIBRE AZUR<\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Caterina Suzzi<\/h3>\n\n\n\n<p class=\"has-drop-cap\">Caterina assure les cours&nbsp;\u00ab&nbsp;Yoga Enfants&nbsp;\u00bb.<\/p>\n\n\n\n<p>Maman de deux filles, Caterina est dipl\u00f4m\u00e9e de l\u2019<strong>Institut Fran\u00e7ais de Yoga<\/strong> (Formation 2019-2023 avec Nathalie Moulis) et de l\u2019Union Europ\u00e9enne de Yoga (EUY).<\/p>\n\n\n\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Plus d'infos<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">\n\n\n\n<p>Caterina commence la pratique du Yoga en 2004 \u00e0 Milan dans l\u2019actuel centre&nbsp;\u00ab Yoga Dharma&nbsp;\u00bb.<br>Elle d\u00e9m\u00e9nage ensuite \u00e0 Paris o\u00f9 elle d\u00e9couvre l\u2019Ashtanga Yoga au centre TriniYoga de 2005 \u00e0 2015 o\u00f9, en parall\u00e8le des cours, elle participe \u00e0 des stages avec le professeur Franco Senica.<\/p>\n\n\n\n<p>En 2007, elle a le privil\u00e8ge de suivre deux stages avec Shri Mataji.<\/p>\n\n\n\n<p>En 2008, elle part en Inde et elle reste pendant un mois dans le centre&nbsp;\u00abAshtanga Yoga\u00bb de Varkala, dans la r\u00e9gion du Kerala.<\/p>\n\n\n\n<p>En 2015, elle d\u00e9m\u00e9nage \u00e0 Rio de Janeiro o\u00f9 elle suit r\u00e9guli\u00e8rement les cours de la professeure Sheila Quintaneiro, aupr\u00e8s du Shiva Studio.<\/p>\n\n\n\n<p>De retour en France en 2018, elle s\u2019initie \u00e0 la pratique du Viniyoga avec Nathalie Moulis et Eric Savalli.<\/p>\n\n\n\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Lieu<\/h2>\n\n\n\n  <!-- Feuille de style Leaflet -->\n  <link rel=\"stylesheet\" href=\"https:\/\/unpkg.com\/leaflet@1.9.4\/dist\/leaflet.css\" \/>\n  <script src=\"https:\/\/unpkg.com\/leaflet@1.9.4\/dist\/leaflet.js\"><\/script>\n\n  <div id=\"map-custom-6a03180232fdc\" style=\"height: 450px; margin-bottom: 2em;\"><\/div>\n\n  <script>\n    document.addEventListener(\"DOMContentLoaded\", function () {\n      var map = L.map('map-custom-6a03180232fdc').setView([43.676, 6.973762], 16);\n\n      L.tileLayer('https:\/\/server.arcgisonline.com\/ArcGIS\/rest\/services\/World_Street_Map\/MapServer\/tile\/{z}\/{y}\/{x}', {\n        attribution: '&copy; Esri &mdash; 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wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>POINT (1)<\/strong> \u2192&nbsp;&nbsp;<strong>CHATEAUNEUF<\/strong><br>Dojo municipal \u2013&nbsp;<strong>Salle du Plantier<\/strong><br>Route du village \u2013 D203<br>(prox. terrain de tennis)<br>06740 CHATEAUNEUF de Grasse<br>(Latitude 43.6761 Longitude 6.97364)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Voir les autres lieux de cours de Yoga adultes sur <a href=\"https:\/\/equilibreazur.fr\/azur\/yoga\/\">cette page<\/a>..<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Contact \/ Informations<\/h2>\n\n\n\n<p><strong>Caterina<\/strong><br><a href=\"tel:+33-6-63-32-08-22\u202c\"><strong>06 63 32 08 22\u202c<\/strong><\/a><br><a href=\"mailto:caterina@icloud.com\">caterinasuzzi@icloud.com<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img alt=\"Cours de yoga pour enfants\" loading=\"lazy\" decoding=\"async\" width=\"738\" height=\"494\" src=\"https:\/\/equilibreazur.fr\/azur\/wp-content\/uploads\/2024\/09\/Yoga-kids-092024-738x494.jpg\" alt=\"\" class=\"wp-image-9841\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/equilibreazur.fr\/azur\/wp-content\/uploads\/2024\/09\/Yoga-kids-092024-738x494.jpg 738w, https:\/\/equilibreazur.fr\/azur\/wp-content\/uploads\/2024\/09\/Yoga-kids-092024-370x248.jpg 370w, https:\/\/equilibreazur.fr\/azur\/wp-content\/uploads\/2024\/09\/Yoga-kids-092024.jpg 1000w\" sizes=\"auto, (max-width: 738px) 100vw, 738px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Enfants (de 6 \u00e0 10 ans) Reprise des cours Yoga Enfants&nbsp;: mercredi 10 septembre 2025 &#8211; Toutes les grandes personnes ont d\u2019abord \u00e9t\u00e9 des enfants, mais peu d\u2019entre elles s\u2019en souviennent Antoine de Saint-Exup\u00e9ry Horaire des cours Les cours ont &#8230; <a title=\"Yoga pour les Enfants\" class=\"read-more\" href=\"https:\/\/equilibreazur.fr\/azur\/yoga-enfants\/\" aria-label=\"En savoir plus sur Yoga pour les Enfants\">Voir plus&#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":9874,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"%%title%% %%page%% %%sep%% \u00c9quilibre Azur","_seopress_titles_desc":"Cours de Yoga pour enfants \u00e0 Chateauneuf de Grasse, prox. Le Rouret \/ Opio \/ Bar sur Loup et Roquefort-les-pins avec \u00c9quilibre Azur - Caterina Suzzi. \u00c0 partir de 6 ans.","_seopress_robots_index":"","_seopress_analysis_target_kw":"","generate_page_header":"","footnotes":""},"class_list":{"0":"post-8455","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"infinite-scroll-item"},"acf":[],"_links":{"self":[{"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/pages\/8455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/comments?post=8455"}],"version-history":[{"count":6,"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/pages\/8455\/revisions"}],"predecessor-version":[{"id":10545,"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/pages\/8455\/revisions\/10545"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/media\/9874"}],"wp:attachment":[{"href":"https:\/\/equilibreazur.fr\/azur\/wp-json\/wp\/v2\/media?parent=8455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}